#1: Restart - how to recover from a burnout

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If you’re feeling down know this: you are not alone. Millions of people have burnout symptoms and we all eventually recover. So it’s ok to have negative emotions. It’s not only the feelings that matter but also what you do with them. This podcast will give you new insights and practical tools to speed up your wellbeing. 

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Show links:
Buy the book 'Restart - Burnout from a Patient Perspective' on Amazon
Visit the book's website + forum: https://www.restart-burnout-book.com/

Read the podcast transcript >>